MASSAGE THERAPY
The basic goal of Massage Therapy is to help one’s body heal itself and to increase health and well-being. Our experienced Massage Therapists will bring about a deep state of relaxation and reduce muscle tension and stress. It will benefit you on many levels – physically, mentally, emotionally and spiritually. In a relaxed state, the body’s natural energy is restored and the natural repair system of the body is improved.
Superb sensory therapy for high stress individuals in need of self-nurturing. Essential oil of rose opens the heart chakra and counteracts the effects of adrenal overload. As warm oil eases tight muscles.
The term “Swedish Massage” refers to a variety of techniques specifically designed to increase the oxygen flow in the blood and remove toxins and other metabolic waste from your body. It consists of 5 movements that work together on your nerves, muscles, glands and circulation. Massage strokes can be done either to invigorate or to relax you.
Swedish massage shortens recovery time from muscle strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested as part of a regular stress management programme.
You will be completely covered with soft towels during this treatment, save for the area of the body to be massaged.
Indian Head Massage is based on the Ayurvedic system of healing which has been practiced in India for over a thousand years.
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.We use a range of different movements including the application of deep kneading and compression movements over the back, neck, shoulder and scalp areas. We also gently stimulate and stroke pressure points on the face.
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
Superb sensory therapy for high stress individuals in need of self-nurturing. Essential oil of rose opens the heart chakra and counteracts the effects of adrenal overload. As warm oil eases tight muscles.
This is a half an hour mini version of our Swedish massage. A great way for a quick fix.
The term “Swedish Massage” refers to a variety of techniques specifically designed to increase the oxygen flow in the blood and remove toxins and other metabolic waste from your body. It consists of 5 movements that work together on your nerves, muscles, glands and circulation. Massage strokes can be done either to invigorate or to relax you.
Swedish massage shortens recovery time from muscle strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time.
It reduces stress, both emotional and physical, and is suggested as part of a regular stress management programme.
You will be completely covered with soft towels during this treatment, save for the area of the body to be massaged.
